Health & Fitness Roundup: The Latest In Chest Wrinkles, Clean Food Delivery, Superfoods, Calorie Burning Saunas, All You Can Read Magazine Apps & More!

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The holiday season is officially here, and so is that annual struggle to keep it tight. With an endless flow of stuffing, cocktails, and pumpkin everything, the struggle is definitely real. Thankfully, I’ve been sampling a few hot new items in the world of health and fitness this month and it’s helped to keep me out of trouble!

With the carefully portioned, month’s worth of clean food delivery from Fitzee Foods, and the super food snacks and baking ingredients from Navitas Naturals, there is no way I can justify a whole month of “dirty” eating. As icing on the cake, I had the chance to experience a “calorie burning” infrared sauna with SenSpa (too good to be true?), and the Zinio app is keeping me entertained through my boring elliptical sessions on low intensity training days.

Bonus: A wrinkle remover for the chest! Yes, that’s right, a between the boob de-creasifier (not a word). Read on!

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Our Italian Vacation + Why Young Professionals Deserve A Break

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We all deserve a break once in a while, no matter what our situation may be. There are people all over the world who work hard day in and day out who deserve a moment to themselves to take a break. On behalf of the Chobani Flips #BreakYouMake project for National Break You Make Day on June 3, 2015, I’d like to nominate some people who deserve a much needed time-out. I love this project, not only because I’m a huge fan of Greek yogurt and recommend it to everyone as part of a healthy diet (see this post and this post for more on that), but I immediately knew who I would nominate: all of my hard working young professional friends.
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